• Email

    info@herspacementalwellness.com
  • Address

    1624 Lockhill Selma Road,
    San Antonio, TX 78213
  • FAX

    210-761-8667

The relationship gets better when both sides feel heard

Couples and family therapy for the communication breakdowns, recurring conflicts, and disconnection that build up over time — whether it's a partner, a parent, a teenager, or the whole household.

Schedule a consultation
Couple in a relationship and family therapy session

What relationship and family therapy looks like

This isn't about deciding who's right. Sessions focus on the patterns underneath the arguments — how you communicate, what triggers the same fight on repeat, and what each person actually needs that isn't getting said out loud. That applies whether it's you and a partner, you and a parent, or a whole family in the room.

Every person's perspective gets space here, including yours if you're the one who's usually expected to keep the peace. The goal is a relationship that works better for everyone in it, not a referee picking a winner.

Together or apart

Joint sessions, individual sessions, or a mix — whatever the situation calls for.

Any configuration

Couples, parent-child pairs, siblings, or the full family.

Who this is for

  • Couples stuck in the same argument, or drifting apart
  • Considering separation and wanting clarity before deciding anything
  • Parent-child conflict, including with teens or adult children
  • Blended family adjustment or tension with in-laws
  • A family navigating a major change together — illness, loss, a move
  • Wanting to rebuild trust after a specific breach or betrayal

Our approach

Communication-focused

Naming the pattern behind the fight — not just refereeing the latest one — so the same argument stops repeating.

Whole-system perspective

Looking at how everyone in the relationship or family affects each other, rather than treating one person as "the problem."

Every voice included

Room for each person's experience to be heard, including the one who usually goes along to keep things calm.

What to expect

1

Initial session

Everyone involved shares their view of what's going on — what brought you in, and what you each hope changes.

2

Shared goals

Your therapist helps the group agree on what you're actually working toward, even if you don't agree on much else yet.

3

Ongoing sessions

Working through specific patterns and conflicts as they come up, with tools you can use outside of sessions too.

4

Progress check-ins

Regular pauses to look at what's actually shifted and adjust the plan if something isn't working.

Common questions

Do both partners have to attend every session?

Not necessarily. Many couples do a mix of joint sessions and occasional individual sessions, depending on what's being worked through.

Can you see us if we're already considering separation?

Yes. Some couples come in to repair the relationship, others to get clarity on whether to stay together — both are valid reasons to start.

Do you work with teens and whole families?

Yes, including parent-teen conflict and sessions with the full household when that's what the situation calls for.

What if only one of us wants to go?

That's a common starting point. Individual sessions can still help you get clearer on the relationship, and the other person can join later if they're open to it.

Start with one honest conversation

Book a consultation and bring whoever's involved — a partner, a parent, or the whole family.

Schedule a consultation