Her Space to find Clarity, Healing, and Renewal
Therapy, coaching, and community programs that help you move from surviving to thriving.
Why HERSPACE?
Care That Understands Women
We specialize in women’s mental health — from anxiety and burnout to postpartum and life transitions. Every session is designed with your unique experiences and challenges in mind.
Evidence-Based, Compassionate Therapy
Our clinicians use proven methods like CBT, ACT, and trauma-informed care — delivered with warmth, empathy, and respect — so you feel supported and see real progress.
Flexible, Accessible Support
With both in-person and secure online sessions, you can get care that fits your lifestyle. Early morning, evening, and weekend appointments are available to make therapy work for you.
A Safe Space for Growth
At HerSpace, you’re free to be honest, vulnerable, and completely yourself. We help you build resilience, confidence, and balance — one step at a time.
Our Core Services
Comprehensive Psychiatric Evaluation and Medication Management
Diagnostic assessments and ongoing medication management by psychiatrists and psychiatric nurse practitioners.
Treatment for mood, anxiety, ADHD, trauma, and related disorders.
Collaboration with primary care and OB-GYN providers for integrated care.
Individual Psychotherapy and Counseling
Modalities: CBT, DBT, ACT, mindfulness, and trauma-informed therapy.
Personalized therapy from psychologists and licensed professional counselors (LPCs).
Support for emotional challenges, relationships, self-esteem, and identity growth.
Perinatal and Postpartum Mental Health Care
Evaluation and therapy for postpartum depression, anxiety, and perinatal mood disorders.
Emotional support for pregnancy loss, infertility, and transition to motherhood.
Close collaboration with OB-GYNs and birth professionals.
From our Community
After struggling with postpartum anxiety, HerSpace gave me tools and compassion that truly changed my life. I felt heard, supported, and guided every step of the way.
Avrielle A.
Client
Every therapist I’ve met at HerSpace has been amazing — compassionate but also clinically sharp. They understand women’s challenges deeply
Robin S.
Client
I’ve tried therapy before, but this was different — structured, yet warm. My therapist helped me set real goals and gently pushed me to grow.
Janet J.
Client
After struggling with postpartum anxiety, HerSpace gave me tools and compassion that truly changed my life. I felt heard, supported, and guided every step of the way.
Leah S.
Client
Frequently Asked Questions
Do you offer online therapy?
Yes! We provide secure, HIPAA-compliant teletherapy sessions so you can attend from home, work, or anywhere that feels comfortable.
Do you accept insurance?
We accept select insurance plans and provide superbills for out-of-network reimbursement. Our team can help you verify your benefits before your first session.
What can I expect in my first therapy session?
Your first session focuses on getting to know you, discussing your goals, and creating a personalized plan. There’s no pressure — it’s a safe space to start your journey.
How often should I attend sessions?
Most clients start with weekly sessions, then shift to biweekly or monthly as they progress. We’ll adjust based on your comfort and goals.
What if I need to cancel or reschedule?
We ask for at least 24 hours’ notice to cancel or reschedule your appointment. This allows us to offer the time slot to another client who may need it.
Are your therapists licensed professionals?
Yes, every therapist at HerSpace is a licensed mental health professional with specialized training in women’s mental health, trauma recovery, and evidence-based therapies such as CBT, ACT, and DBT.
Call us:210-797-7181
Find us: 7666 Bandera Rd, San Antonio, Tx 78238
© 2025 HerSpace Mental Wellness - All Rights Reserved.
At HerSpace, we create a safe, supportive environment where women can pause, breathe, and heal.